Spring Equinox: Rebirth & Resonance - A Deep Dive into Relaxation & Sound

Spring Equinox: Rebirth & Resonance - A Deep Dive into Relaxation & Sound

Step into the light of the Spring Equinox with an immersive 2-hour experience designed to rejuvenate your mind, body, and spirit.

Event Description:

As the earth awakens from its winter slumber, we invite you to join us for a profound journey of inner renewal. This event blends the tranquility of guided progressive muscle relaxation with the transformative power of a bespoke sound immersion, all centered around the potent energy of the Spring Equinox.

We'll begin by gently guiding you through a progressive muscle relaxation meditation, a technique that systematically releases tension held within the body. This practice will create a tranquil space within, preparing you to fully receive the healing vibrations of the sound bath.

Following the meditation, you'll be enveloped in a sound immersion meticulously designed to resonate with the themes of the Spring Equinox: balance,…